Psychology blog Archives - The Human Mind Explained

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Minimalist editorial image symbolizing psychological boundaries and the act of saying "No" with a calm human figure standing at a threshold.

How to deal with... Human Human Behavior Personal Growth Positive Psychology Social Psychology

Why “No” Is a Psychological Skill, Not a Character Flaw

In psychotherapy, difficulty saying “no” is rarely related to weak character.Much more often, it is…

Two happy sisters with colorful backpacks walking hand in hand to school on a sunny morning, smiling and excited. Back to school

Blog How to deal with... Positive Psychology Wellbeing

Back to School – How Parents and Children Can Adjust After the Long, Warm Summer

The beginning of the school year is a transition that can stir up mixed emotions…

Mood Disorders

Neuroscience Disorders Wellbeing

Understanding Mood Disorders: Types, Causes, Symptoms & Treatments

Mood disorders refer to a category of mental illnesses that primarily affect a person’s emotional…