PersonalGrowth Archives - The Human Mind Explained

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Valentine's Day

Blog Human Human Behavior Lifestyle Positive Psychology Sex & Relationships Wellbeing

The Psychology of Valentine’s Day – Love, Emotions, and Human Connection

Valentine’s Day is more than a commercialized celebration—it reflects deep psychological needs for love, belonging,…

Self-Sabotage

Blog Cognitive psychology Human Behavior Motivation Neuroscience Personal Growth Wellbeing

Stop Self-Sabotage: Meet Yourself Where You Are

Self-sabotage often involves setting unrealistic expectations, leading to frustration and disappointment. This behavior can manifest…

Courage to change

Blog Motivation Personal Growth Positive Psychology

Embracing Change: The Courage to Change Your Life

The courage to change is about realizing that the only limits that exist are the…