Mindfulness Archives - The Human Mind Explained

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A person centered in peace amidst chaos, representing emotional distance and clarity. Emotionally Distance

Wellbeing Energy Vampires How to deal with... Human Human Behavior Neuroscience Personal Growth Positive Psychology Social Psychology

10 Ways to Emotionally Distance Yourself Without Losing Control

Why This Article Matters In a world where emotional overwhelm is the norm, the ability…

A calm person sitting in a misty forest while a glowing silhouette slowly separates from their head, symbolizing detachment from thought and ego. Warm light filters through the trees in a surreal, peaceful atmosphere

Wellbeing Human Personal Growth Positive Psychology

Don’t Seek YourSelf in the Mind: The Illusion of Identity Through Thought

Illusion of Identity The modern individual is increasingly preoccupied with understanding the mind — dissecting…

Psychiatrist vs Psychologist

How to deal with... Personal Growth Psychosomatic Wellbeing

Psychiatrist vs Psychologist: Decoding the Key Differences to Transform Your Mental Health

When seeking mental health support, many people wonder whether they should see a psychiatrist or…

Blog Cognitive psychology Decision Making Personal Growth

Navigating the Mental Maze: Strategies for Taming the Chaos in Your Mind

Practice Mindfulness Life can often feel like a whirlwind, leaving us with a jumble of…