Change Yourself, Change Everything: The Effect of Inner Transformation
We’ve all heard it before: “You can’t control others; you can only control yourself.” While…
Spirituality Is Not a Filter: Why Avoidance Masquerading as Growth Is Dangerous
In today’s digital age, spirituality is being reshaped. What was once a path of deep…
The Beauty of Being a Bit Clumsy: Understanding the Pratfall Effect
Back in high school, we had this student council president Arjun. He was tall, confident,…
Helsinki Syndrome: Or Do You Have a Boyfriend/Husband Only in Pictures?
The term "Helsinki Syndrome" is often mistakenly used instead of Stockholm Syndrome, a well-documented phenomenon…
Galentine’s Day Celebrations
Galentine's Day, celebrated on February 13th, is a special occasion dedicated to honoring the cherished…
The Psychology of Valentine’s Day – Love, Emotions, and Human Connection
Valentine’s Day is often associated with romance, affection, and grand gestures of love. But beyond…
Stop Self-Sabotage: Meet Yourself Where You Are
Have you ever felt stuck, wondering why your plans don’t work out the way you…
The Baader-Meinhof Phenomenon: Why You Notice Things More Once You Learn About Them
Have you ever learned a new word, heard a song for the first time, or…
Orthorexia -The Dark Side of “Clean Eating”: When Healthy Becomes Harmful
In a world where wellness trends dominate social media, the idea of eating only “pure”…